Z-Ultimate Self Defense Studios Smoky Hill

Looking for the best gym in Centennial? Vasa is bringing inclusive, accessible, on-trend fitness to everyone! We are more than just a gym—we are a community with a passion for uplifting others and helping people be their best selves. Come see us today at our Centennial (Smoky Hill) VASA Fitness Location! The Centennial (Smoky Hill) location features STUDIO FLOW, our premium infrared yoga classes, STUDIO RED, our boutique HIIT classes, group fitness, personal training, STRONG, our performance lifting area, functional training turf, child care, and more. With our spacious open layout, supportive fitness community, and diverse selection of amenities, classes, and equipment under one roof, we've got you covered!

Premier Martial Arts Southlands offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Centennial community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!

This is a fitness centre at 20269 E Smoky Hill Rd Unit a-1 in Centennial.

A family friendly Martial Arts school. We focus on personal and physical development for all our students.

Therapeutic movement and brain based training. 19+ years experience in teaching people to move well, feel well and live active healthy lives.

At Trails ATA, we believe Taekwondo is about much more than learning kicks and punches. Every class is intentionally designed to develop confidence, discipline, leadership, and resilience - skills that help students succeed at home, in school, in their careers, and throughout life. Our goal isn't simply to create Black Belts. Our goal is to develop confident leaders with strong character who are prepared for whatever path lies ahead.

Strength training for age 50+ cyclists.

Edge Movement Parkour is a year-round outdoor program for children, youth, teens and adults interested in developing parkour natural movement skills in various public spaces, currently at Centennial Center Park in Centennial, Colorado. The program teaches athletes and non-athletes alike strength, flexibility, mobility, spatial awareness, efficiency and safe movement through the discipline of parkour safe progressions overcoming obstacles present in a variety of natural environments. Our signature curriculum can be tailored to all age groups and each individual learns at their own pace through the art of progression, not perfection.