
The Spot Health and Wellness
Wellness in Centennial
+1 720 301 29 347308 S Alton Way Ste H, Centennial, Colorado 80112



Where to find them
7308 S Alton Way Ste H, Centennial, Colorado 80112
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About
At The Spot Health and Wellness, we specialize in one-on-one personal training, customized nutrition guidance, and advanced shockwave therapy in a private, welcoming studio. Our intimate environment ensures you get focused attention, tailored programs, and a supportive atmosphere where your goals take center stage. Whether you’re looking to improve strength, boost overall health, recover from injury, or optimize performance, we combine expert coaching with cutting-edge therapy to help you achieve lasting results.
Amenities
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Hours
- Thursday
- 7 AM to 7 PM
- Friday
- 7 AM to 5 PM
- Saturday
- Closed
- Sunday
- Closed
- Monday
- 7 AM to 7 PM
- Tuesday
- 7 AM to 7 PM
- Wednesday
- 7 AM to 7 PM
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